Photo Credit: Drew Bryant
CoreKinetics yoga
The foundation of Vie’s yoga practice and professional dance maintenance, CoreKinetics Yoga is a stylized guided vinyasa practice centered around core strength that bridges breath and flow to continuous motion.
Yin Yoga
Yin Yoga is a restful restorative practice that anyone can do from anywhere in the world! Yin Yoga is a practice that focuses on the deep connective tissues of the body, stretching them gently through mostly seated postures that are held for a longer duration of time.
'Rigor, vitality and athleticism define the building blocks of my yoga practice and my live performance experience.'
-Vie
Vie's Philosophy
"In my daily yoga classes and workshops my teaching style uses my philosophy of CoreKinetics Yoga, fusing movement and rhythm to melt space, time and sound together providing a unique means of being available in the present moment."
-Vie